Minnesota Stand up Paddle and Sail


It’s the water, the air, the board...all in dance to the collaborative efforts of your paddle or the sail.  One board in fluid movement, the body an integral part to the magic of nature’s peace.  Few activities offer the sense of freedom, joy, movement and balance found in Stand Up Paddle and Sail.  If there’s no wind to generate power to the board, choose the paddle.  If there’s wind, take your choice, paddle or sail.  Paddle or sail, you’ll experience a full body/mind workout each time you go out.  Breath, align, go deeper...the journey is bottomless and it’s why we’re here to introduce you to the incredible joys we’ve found in these amazing sports. 


Cultivating Stability on an Unstable platform


Special Offer 2018:  Save 50% on intro to multi-person board coaching. Sign up your group of 5 or more for a totally new SUP experience, whether you’re a beginner or expert SUPer.